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Welcome to your crisis : how to use the power of crisis to create the life you want

By: Material type: TextTextPublication details: New York : Little, Brown and Co., c2006.Edition: 1st edDescription: xiv, 274 pISBN:
  • 9780316167246
  • 031616724X
Subject(s): DDC classification:
  • 155.9 DAY
Online resources:
Contents:
Who are you? -- Is your life in crisis? -- Your new life awaits, so long as you give up your old -- How do you respond to change? -- A whole new world : taking your first steps -- Find ways to treat yourself -- Avoiding the three death traps : rumination, recrimination, and retribution -- Rewriting your personal mythology -- Deciding who you want to be -- Reconnecting with your original self -- Sharing the blessings -- No life is crisis proof, but any life can be less crisis prone.
Summary: Defining crisis as an authentic version of self-transformation, the author reveals how different personalities experience stressful situations while explaining how to bring about powerful changes by altering one's response to crisis
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Item type Current library Collection Call number Status Date due Barcode Item holds
Lending Books Lending Books Main Library Stacks Reference 155.9 DAY (Browse shelf(Opens below)) Available 012667
Total holds: 0

Who are you? -- Is your life in crisis? -- Your new life awaits, so long as you give up your old -- How do you respond to change? -- A whole new world : taking your first steps -- Find ways to treat yourself -- Avoiding the three death traps : rumination, recrimination, and retribution -- Rewriting your personal mythology -- Deciding who you want to be -- Reconnecting with your original self -- Sharing the blessings -- No life is crisis proof, but any life can be less crisis prone.


Defining crisis as an authentic version of self-transformation, the author reveals how different personalities experience stressful situations while explaining how to bring about powerful changes by altering one's response to crisis

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