The joy of laziness : how to slow down and live longer
Axt, Peter
The joy of laziness : how to slow down and live longer - London : Bloomsbury, 2005. - x, 137 p.
Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.
9780747576761 0747576769
Longevity.
Laziness.
152.33 / AXT
The joy of laziness : how to slow down and live longer - London : Bloomsbury, 2005. - x, 137 p.
Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.
9780747576761 0747576769
Longevity.
Laziness.
152.33 / AXT