Nutrition Almanag
Material type:
TextPublication details: New york McGraw Hill Book Co 1979Edition: Rev.edDescription: viii, 279 pISBN: 9780070348493 ; 0070348499 ; 9780070348486; 0070348480 Subject(s): Nutrition | Health | Food -- Composition -- TablesDDC classification: 613.203 Summary: Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer.
Learn how what you eat can affect more than 100 common ailments
Discover rich sources of vitamins and minerals in foods at your supermarket
Understand the difference between good fats and bad fats
Get practical information on the benefits of antioxidants and phytonutrients in food
Find out which food ingredients and additives to avoid
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Permanent Reference
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Main Library Permanent Reference | Reference | 613.203 NUT (Browse shelf(Opens below)) | Not for loan | 000641 | ||
|
Permanent Reference
|
Main Library Permanent Reference | Reference | 613.203 NUT (Browse shelf(Opens below)) | Not for loan | 000642 |
Included Bibliography, Index.
Take charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer.
Learn how what you eat can affect more than 100 common ailments
Discover rich sources of vitamins and minerals in foods at your supermarket
Understand the difference between good fats and bad fats
Get practical information on the benefits of antioxidants and phytonutrients in food
Find out which food ingredients and additives to avoid
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