TY - BOOK AU - Day,Laura TI - Welcome to your crisis : how to use the power of crisis to create the life you want SN - 9780316167246 U1 - 155.9 PY - 2006/// CY - New York PB - Little, Brown and Co. KW - Self-actualization (Psychology) KW - Life change events N1 - Who are you? -- Is your life in crisis? -- Your new life awaits, so long as you give up your old -- How do you respond to change? -- A whole new world : taking your first steps -- Find ways to treat yourself -- Avoiding the three death traps : rumination, recrimination, and retribution -- Rewriting your personal mythology -- Deciding who you want to be -- Reconnecting with your original self -- Sharing the blessings -- No life is crisis proof, but any life can be less crisis prone N2 - Defining crisis as an authentic version of self-transformation, the author reveals how different personalities experience stressful situations while explaining how to bring about powerful changes by altering one's response to crisis UR - http://www.loc.gov/catdir/toc/ecip0518/2005024397.html UR - http://www.loc.gov/catdir/enhancements/fy0914/2005024397-d.html ER -