000			01317nam a2200229 a 4500
020			_a9780070348493
020			_a0070348499
020			_a9780070348486
020			_a0070348480
082			_a613.203 _bNUT
245			_aNutrition Almanag
250			_aRev.ed
260			_bMcGraw Hill Book Co _aNew york _c1979
300			_aviii, 279 p.
500			_aIncluded Bibliography, Index.
520			_aTake charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
650			_aNutrition.
650			_aHealth.
650			_aFood -- Composition -- Tables.
700			_aKirschmann, John D. (Compiled)
942			_cPR
999			_c19379 _d19379