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The joy of laziness : how to slow down and live longer

By: Axt, PeterContributor(s): Axt-Gadermann, MichaelaMaterial type: Text

TextPublication details: London : Bloomsbury, 2005Description: x, 137 pISBN: 9780747576761; 0747576769 Subject(s): Longevity | LazinessDDC classification: 152.33 Summary: Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.

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Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Lending Books	Main Library Stacks	Reference	152.33 AXT (Browse shelf(Opens below))	Available		012745

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Previous	150.5 PSY Psychology 93/94	150.76 JOH Test Bank II to Accompany Papalia and Olds: Psychology	152.1 GOL Sensation and perception /	152.33 AXT The joy of laziness : how to slow down and live longer	152.33 WIL Calm at work	152.4 BAR How emotions are made : the secret life of the brain	152.4 DES Conquering Shyness & Fear: Overcoming Stagefright, Shyness, Interview Anxiety & Fear of Public Speaking	Next

Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.

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